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This book would be a good read for those who often struggle with anxiety and are looking for a new perspective. Rollo May challenges the conventional notion that living without anxiety is the ultimate goal of mental health, and explores how anxiety can actually lead to self-realization. Through his exploration, he offers strategies to avoid the destructive aspects of anxiety and provides a fresh outlook on this universal human emotion.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

In the revised edition of this now-classic study, the distinguished author of Love and Will deepens his exploration into anxiety theory. Dr. May challenges the idea that mental health means living without anxiety, and he explores anxiety's potential for self-realization as well as ways to avoid its destructive aspects.

The Meaning of Anxiety

ISBN: 9780393314564
Authors: Rollo May
Date of Publication: 1996-04-17
Format: Paperback
Regular price Our price:   $15.59
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Goodreads rating 4.24
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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This book would be a good read for those who often struggle with anxiety and are looking for a new perspective. Rollo May challenges the conventional notion that living without anxiety is the ultimate goal of mental health, and explores how anxiety can actually lead to self-realization. Through his exploration, he offers strategies to avoid the destructive aspects of anxiety and provides a fresh outlook on this universal human emotion.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

In the revised edition of this now-classic study, the distinguished author of Love and Will deepens his exploration into anxiety theory. Dr. May challenges the idea that mental health means living without anxiety, and he explores anxiety's potential for self-realization as well as ways to avoid its destructive aspects.