This book is a must-read for anyone on a spiritual journey seeking higher consciousness. Sarada Chiruvolu shares her personal experiences and provides clear guidance on how to navigate the transformative process of awakening. Through detailed explanations and practical advice, she helps readers understand the power of pranic energy, the challenges they may encounter, and how to overcome them. With its accessible writing style, Home At Last offers profound insights and serves as a valuable meditation handbook for those seeking to deepen their spiritual practice. Whether you're just starting your journey or have been on the path for some time, this book will inspire and enlighten you.

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Home at Last explains specific landmarks that we encounter during the journey toward enlightenment, based on the author’s direct experience.The book also lets readers know what they can expect when confronting the mysterious, awakened inner force called kundalini. It explains how our outlook and goals change radically as kundalini directs our day-to-day life. Part spiritual memoir, part meditation handbook, Chiruvolu’s writings are clear and accessible yet contain profound spiritual insights • The nature of prana, or vital life force; how to increase its presence in our system; and the process of transmitting pranic energy from teacher to student.• Detailed information on the important roles of diet, exercise, and training the mind in preparation for the journey of realization.• The physical and psychological challenges one can expect during the extended process of awakening.• Possible impediments to raising the energy, and how to transcend them.• How to adapt to living and working with this powerful new energy in the context of everyday life.

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